Breakfast
- 250g Coffee
- 2 x Multiseed toast
- Curry Chip left over
- Nectarine
- Banana
Lunch
- 200g Minestrone Soup
- 100g Spagetti
Dinner
- 1 x Multiseed toast
- 1 x Chicken And Mushroom mugshot
Exercise
- 45min Cross trainer
Water log
- 6 x Pint of water (2.5L)
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